Footage courtesy of Positive Living Productions.
The Art Of Building Bodies
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Catch up with former Toronto Maple Leaf Strength and Conditioning Coach, Matt Nichol. Join us as we learn the best way for athletes to keep in shape over the long NHL seasons.
In order to maximize the most out of their performance and to cope with a gruelling 80+ game schedule it is imperative for pro hockey players to stay in the best shape possible. We take a candid look inside the Toronto Maple Leaf training room and chat with former Toronto Strength and Conditioning Coach Matt Nichol.
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